Online Yoga Classes
Happy Body Yoga Thursday morning online class from 9:00-10:00am
A class perfect for beginners and anyone interested in yoga for healthy aging
Private lessons
Individual private lessons offer 100% attention and tailor-made yoga for your needs. Individual yoga therapeutic lessons promote health, mobility and mental well-being. Contact me for a consultation and we will design a practice that fits your needs. (Not a replacement for medical treatment, but a holistic supplement.)
